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The MTU Wellbeing Podcast

Hello and welcome to the MTU Wellbeing Podcast. In this podcast we hear conversations from people inside and outside MTU who share their "golden nuggets" on health and wellbeing for students, their healthy lifestyle hacks, and provide sound and reliable advice for you the student. The aim of this podcast is to inform,inspire,empower and motivate you to make better decisions for your health and wellbeing as you journey through MTU.This podcast is funded as part of MTU’s ‘Strategic Alignment of Teaching and Learning Enhancement 2020’ funding from the National Forum for the Enhancement of Teaching and Learning in Higher Education, coordinated by the Teaching and Learning Unit

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The MTU Wellbeing Podcast

Students Union- Your Voice on Campus

September 21, 2022 • Thomas Broderick • Season 2 • Episode 1

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Show Notes
Introduction to podcast 00:00 - 02:00
Introduction of Guests and SU Roles 02:00: - 08:40

What should students be looking forward to in MTU? 0 8:40 - 13:32
Key Messages

ready to make a fresh start, get involved in clubs and societies
enjoy your time as part of the MTU community
embrace the change and allow things to flow
the possiblities and opportunities that might come your way
opportunity to be who you want to be
don’t let anyone dull your sparkle

Challenges that students should be aware off? 13:32 - 20:20
Key Messages

first time on your own so there will be a challenge of adjusting to the change
the size of the campus, everyone is there to help you, don’t be afraid to ask for help
having nerves, 1st day jitters, everyone is in the same boat

What is your golden nugget for students to take away? 20:20 - 33:50
Key Messages

Get involved in more stuff in the college while not over committing
Don’t be a sheep- do what you want to do, it goes by very quickly
Take your time to adjusting to college, don’t be too hard on yourself, go to as many lectures as you can

Campaigns/Event you should be aware of as a student. 33:50

Safety Week, SHAG Week, Exam De Stress Week
Class Rep

Links

The MTU Wellbeing Hub- Instagram mtu_wellbeinghub

Students Union
Students Union Website: https://www.mtucorksu.ie/
President’s email: supresidentcork@mtu.ie
Education email: sueducationcork@mtu.ie
Welfare email: suwelfarecork@mtu.ie
Instagram page: mtu_corksu
Linktree: https://linktr.ee/mtucsu

Student Counseling: https://www.mycit.ie/counselling

Student Engagement: https://studentengagement.cit.ie/anseo

Student Services: https://www.cit.ie/studentlife.studentsupportservices