Jack Cooney_Putting the Person First

In this episode I talk to Jack Cooney, Player Development Lead with the GAA.

Jack has played, coached and managed at elite level in the GAA. He also has a Sport and Exercise Science degree and Masters in Sports Performance from University of Limerick. He is currently doing his Professional Doctorate in Elite Performance in Dublin City University.

On this episode Jack shares his insights and experiences in how he supports young athletes in sport. His positive attitude towards sport, young people and how he looks at things from their perspective is refreshing to hear. He talks about his belief in creating a fun and challenging environment where players are "leaders and/or learners". His passion and enthusiasm for sport is evident throughout this conversation.  If you play sport or coach at any level this podcast is worth 40 minutes of your time.

Time stamps:
5:00 – Jack developed interest in coaching and completed a part-time sports science degree and full-time Masters at UL

6:50 – Importance of things other than ‘winning’ in sport, how sport helps with personal evolution and self-reflection

12:15 – There will be tough times during sport, don’t forget the reason why you started playing sport

14:00 – Important to find a balance for young people between college and sport 

14:35 – Have honest conversations with Coach about stress levels, balancing time, etc. 

22:10 – Coaches have a strong impact on athletes 

24: 50 – Characteristics for athlete: willingness to learn, leader or learner, physical and psychological resilience, effort, look for small steps  

31:15 – Importance of having a plan and purpose in order to work towards something